Rochelle Traupe on hot yoga and her retreat at Casa Om

OurBeach
Rochelle Traupe will be co-leading a Bikram Yoga Retreat at Casa Om October 20-26th 2013 with Siri Om! Her adjustments and alignment knowledge, is great for people with injuries as well people looking for more insight into getting into a never been done before posture. She teaches in a safe, intelligent and motivating way that shows you how to trust your body at ...
Continue Reading →
1

Bikram Yoga Retreat with Rochelle Traupe and Siri Om October 2013

FrontCasaOmFlyer

 

 

 

Join Rochelle Traupe and  Siri Om for a week of

Bikram Yoga at Casa Om in Cancun, Mexico!

Sunday October 20th – Saturday October 26th 2013.

 

 

Retreat Includes:

6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s ...

Continue Reading →
3

New Years Yoga Retreat with Patricia Brown & Surya Chandra Das

rollingmeadowpixl2

From December 28th – January 4th 2014 we will be hosting Patricia Brown and Surya-Chandra Das for a special New Years Yoga & Meditation Retreat.

To Register, visit RollingMeadowsRetreat.com

They host events across the world and we are honored they decided to visit us over New Years. We asked them a few questions about their inspirations and insights. Here’s what they had to say:

FROM PATRICIA:
QUESTION: What inspired you ...

Continue Reading →
0

Esak Garcia on Competitive Yoga Training

Backbending

Esak Garcia has been a yoga devotee for nearly 20 years. On Feb 20th 2005 Esak became the 1st ever male champion of the Bishnu Charan Gosh Cup.  Since then Esak has been conducting yoga seminars, coaching clinics and demonstrations internationally.

Esak graduated valedictorian from Boulder High School, then studied Political Science at Yale University.  He graduated from Bikram’s Yoga College of India in 2001. Esak is currently a student of ...

Continue Reading →
0