Bikram Yoga Retreat with Elizabeth Falk May 2014

Join Elizabeth Falk for a week of Bikram Yoga at Casa Om!

 

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Sunday May 25th – Saturday May 31st 2014.

 

Retreat Includes:

– 6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s exquisite chef
– On-site massage and ayurvedic treatments (extra fee)
– On-site pool
– Fun on the beach
– Coral Reef Snorkeling ( extra fee)
– Fun in Playa del Carmen
– Pick ups and drop offs from Cancun International Airport

signup

 

 

 

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Fee:  Single occupancy $1800, Double occupancy $1299/person or $1099/person paid before March 1st  2013
Space is very limited and will fill quickly.
For more info:  call Hargobind at (703) 409 9446 or email:  info@casaom.com

This event is for people looking to get or stay in the best shape of their life. You will get personal attention in your  postures, be encouraged to go deeper, meet nice friends, and have lots of personal break throughs.

Meet your teachers

ElizabethWheelOnBeach

Elizabeth Falk recently returned from Rishi Kesh India where she completed her 200 hour yoga alliance teacher training. She completed bikram training in Fall 2008. Her love for all things yoga is effervescent. Her teaching is precise, fun and applicable to all levels.

Accommodations

 

There are both single and double occupancy option.

$1099 for double occupancy if paid in full by March 1st 2014, $1299 thereafter.

$1499 for single occupancy if paid in full by March 1st 2014, $1599 thereafter

Casa Om sleeps 18 and is across the street from the beach.

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Cuisine

 

We include breakfast daily and 4 gourmet dinners

 

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Listen to what past visitors say about our cuisine:

 

“I looked forward to every meal at Casa Om! As a former chef, I have to say that the cooking is so fresh and flavorful, I wanted to ask for every recipe. Not only that, but the Chef and his staff are so warm, friendly, and accommodating to any dietary need. The fantastic food and conversation we all had around the table was a memorable part of my experience at Casa Om.”
– Jonathan

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All rooms are double occupancy, with private or shared bath, daily room cleaning and AC.

Plan to fly into Cancun International Airport to arrive after 2 PM on May 25th 2014. We are 20 miles south of the airport and will provide a free shuttles to and from the airport for everyone. Email your itinerary to info@casaom.com

 

Schedule

A sample daily schedule for the event will be as follows:

7:30 AM Bikram Yoga

9:15 AM Breakfast
10 AM
Hang out on the beach, get massages, shop in town, go snorkeling, visit cenotes
4 PM Posture Clinic
6 PM Dinner

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signup

If you have any questions, please email info@casaom.com or call 703 409 9446

 

 

 

 

 

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