Radha Garcia will be at Casa Om from August 10th to August 16th. This is a fantastic opportunity to study with a seasoned practitioner who was in Bikram Choudhury’s very first teacher training group. Radha brought hot yoga to Colorado in 1994 and has been a devoted teacher ever since. Her week-long retreat will welcome all levels. Blogger Kathryn E. Livingston caught up with Radha to ... Continue Reading →
Francisco Morales will be at Casa Om July 19-26 to offer a Synergy Partner Yoga teacher training. Blogger Kathryn E. Livingston asked him some questions about his path as well as about this fun and healing partner yoga practice. Synergy is a healing art that incorporates Thai massage, flying, and partner stretching.
Q: Is your teacher training for individuals who are already teachers?
A: It’s for anyone who really wants ... Continue Reading →
Parmatma is offering a beautiful restorative yoga retreat at Casa Om, June 1-7. Blogger Kathryn E. Livingston asked this wise and gentle yogini a few questions about the retreat as well as about why it’s so essential to relax, restore, and make time for ourselves. This nourishing yoga retreat, combining Kundalini and restorative yoga practices, is open to all levels.
Q: Tell me a bit about yourself and your ... Continue Reading →
Blogger Kathryn E. Livingston was curious to find out more about the upcoming yoga retreat at Casa Om with Elizabeth Falk and Rachhpal Gill. The dynamic duo will offer both Vinyasa yoga and Bikram yoga classes at their upcoming retreat, May 25-31, 2014 at Casa Om.
Q: What’s the focus of your retreat?
A: We’re going to do Vinyasa yoga and a Bikram yoga retreat; we’ll be practicing both ... Continue Reading →
Blogger Kathryn E. Livingston caught up with Hollywood-based busy new mom and Kundalini yoga teacher (at Golden Bridge Yoga in L.A.) Sat Siri to ask her some questions about her upcoming yoga retreat at Casa Om, April 27-May 3. This very special week will focus on self-care, building a healthy foundation for body, mind, emotions, and Spirit.
Q: Why is self-care so important in these times?
A: I believe ... Continue Reading →
Blogger Kathryn E. Livingston asked Molly Cornell of Melt Hot Yoga in Edwardsville, PA, a few questions about her upcoming March 9-15 yoga retreat at Casa Om. Molly’s flyer says “Our goal is for you to leave Mexico healthier than when you arrived.” Rest assured that will happen after an awesome week of Bikram and Hot Power Yoga classes, posture clinics, meditation, healthy and delicious vegetarian food, and fun!
KL: What ... Continue Reading →
There are so many things to do near Casa Om, in the Mayan Riviera region of the Mexican Yucatan Peninsula, that a visitor could spend months exploring. Besides the great yoga, there are fantastic beaches, world-class ruins, rustic villages, and more. But for me, there’s no question ... Continue Reading →