Blogger Kathryn E. Livingston asked Molly Cornell of Melt Hot Yoga in Edwardsville, PA, a few questions about her upcoming March 9-15 yoga retreat at Casa Om. Molly’s flyer says “Our goal is for you to leave Mexico healthier than when you arrived.” Rest assured that will happen after an awesome week of Bikram and Hot Power Yoga classes, posture clinics, meditation, healthy and delicious vegetarian food, and fun!
KL: What ... Continue Reading →
There are so many things to do near Casa Om, in the Mayan Riviera region of the Mexican Yucatan Peninsula, that a visitor could spend months exploring. Besides the great yoga, there are fantastic beaches, world-class ruins, rustic villages, and more. But for me, there’s no question ... Continue Reading →
The Rich Mayan History of Puerto Morelos
Located on the Riviera Maya, wedged between the hectic, tourist laden cities of Cancun and Playa del Carmen, Puerto Morelos lies, shining as a harmonious mecca of tranquility, peace and solitude. It may possibly be one of the few remaining authentic, small fishing villages on the entire Caribbean coastline of Mexico. Living up to its nickname, “La Joya del Caribe” (Jewel of the Caribbean), ... Continue Reading →
Blogger Kathryn E. Livingston tracked down yogi Zeb Homison at his thriving BikramYoga Pittsburgh studio to chat a bit about his exciting upcoming Casa Om retreat, featuring the renowned Bikram yoga teacher Mary Jarvis.
KL: What will be the highlight of your Casa Om retreat?
ZH: Mary Jarvis is going to be there, that is the highlight! She doesn’t really do things like this often so it will be amazing. We’ll have class every day, and then we’ll do ... Continue Reading →
Casa Om is a yoga retreat center situated on the beautiful shores of the Caribbean Ocean. ... Continue Reading →
The needs of yoga students and yoga teachers during a yoga teacher training are many – a meditative environment, a yoga space that is spacious and safe for practice, a proper diet to support their practice. There are many retreat facilities that claim to be appropriate for teacher training programs, but which are not set up to actually meet the specific needs of yogis. Perhaps they don’t have ... Continue Reading →
I admit, the first time I heard about a yoga retreat I was skeptical. What was the point of flying off to some far away place with a bunch of people I didn’t know to practice yoga, I wondered. My home yoga studio and my home yoga practice were just fine, thank you very much. Yet yoga retreat opportunities kept popping up, and I found myself more and ... Continue Reading →
We had such a blast hosting a Jedi Fight Club Enthusiast clinic led by Esak Garcia. Our days were packed with bikram yoga, back bends, classical 84 posture advanced classes, ocean adventures, fresh juice, gourmet food, and endless activity. Enjoy this video Hanna & Esak Garcia put together about the yoga training.
Let’s do it Again – JFC Puerto Morelos from Esak Garcia on Vimeo.
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