Q & A with Molly Cornell of Melt Hot Yoga

Blogger Kathryn E. Livingston asked Molly Cornell of Melt Hot Yoga in Edwardsville, PA, a few questions about her upcoming March 9-15 yoga retreat at Casa Om. Molly’s flyer says “Our goal is for you to leave Mexico healthier than when you arrived.” Rest assured that will happen after an awesome week of Bikram and Hot Power Yoga classes, posture clinics, meditation, healthy and delicious vegetarian food, and fun!

KL: What ...

Continue Reading →
0

The Rich History of Puerto Morelos, Mexico

The Rich Mayan History of Puerto Morelospuerto-morelos-dock

Located on the Riviera Maya, wedged between the hectic, tourist laden cities of Cancun and Playa del Carmen, Puerto Morelos lies, shining as a harmonious mecca of tranquility, peace and solitude. It may possibly be one of the few remaining authentic, small fishing villages on the entire Caribbean coastline of Mexico. Living up to its nickname, “La Joya del Caribe” (Jewel of the Caribbean), ...

Continue Reading →
0

Q&A: Zeb Homison on Casa Om Bikram Yoga Retreat with Mary Jarvis

Blogger Kathryn E. Livingston tracked down yogi Zeb Homison at his thriving BikramYoga Pittsburgh studio to chat a bit about his exciting upcoming Casa Om retreat, featuring the renowned Bikram yoga teacher Mary Jarvis.

 

KL: What will be the highlight of your Casa Om retreat?

ZH: Mary Jarvis is going to be there, that is the highlight! She doesn’t really do things like this often so it will be amazing. We’ll have class every day, and then we’ll do ...

Continue Reading →
0

4 Reasons Casa Om is the Perfect Yoga Teacher Training Facility

The needs of yoga students and yoga teachers during a yoga teacher training are many – a meditative environment, a yoga space that is spacious and safe for practice, a proper diet to support their practice. There are many retreat facilities that claim to be appropriate for teacher training programs, but which are not set up to actually meet the specific needs of yogis. Perhaps they don’t have ...

Continue Reading →
1

Jedi Fight Club Enthusiasts Video at Casa Om

We had such a blast hosting a Jedi Fight Club Enthusiast clinic led by Esak Garcia. Our days were packed with bikram yoga, back bends, classical 84 posture advanced classes, ocean adventures, fresh juice, gourmet food, and endless activity. Enjoy this video Hanna & Esak Garcia put together about the yoga training.

Let’s do it Again – JFC Puerto Morelos from Esak Garcia on Vimeo.

Continue Reading →
3

Rochelle Traupe on hot yoga and her retreat at Casa Om

OurBeach
Rochelle Traupe will be co-leading a Bikram Yoga Retreat at Casa Om October 20-26th 2013 with Siri Om! Her adjustments and alignment knowledge, is great for people with injuries as well people looking for more insight into getting into a never been done before posture. She teaches in a safe, intelligent and motivating way that shows you how to trust your body at ...
Continue Reading →
1

Bikram Yoga Retreat with Rochelle Traupe and Siri Om October 2013

FrontCasaOmFlyer

 

 

 

Join Rochelle Traupe and  Siri Om for a week of

Bikram Yoga at Casa Om in Cancun, Mexico!

Sunday October 20th – Saturday October 26th 2013.

 

 

Retreat Includes:

6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s ...

Continue Reading →
3
Page 2 of 3 123