Cassandra is inspired to empower others to live from a centered place grounded in authenticity and expansion. Through the use of Asana, herbs and breath, she intuitively connects with the belief that we all have the inner wisdom to heal ourselves and find peace.

Her flowing teaching style helps students to feel comfortable in their bodies as they navigate the waves of their breath. Cassandra creates a safe and comfortable environment where students may honor themselves and practice present moment awareness. She shares yoga in a way that is accessible to every body, weaving the wisdom of yoga philosophy and Chakras into her classes.

Background:

Yoga:

• 200 YTT – Satsang Yoga (Yoga Alliance Approved)
• 300 YTT – Hatha Yoga & Self Awareness Program – Anna Pittman (Yoga Alliance Approved) 2017 – 2018
• Co -owner of Tapestry Massage & Yoga, Radford, VA

Herbalism:

• Twin Star Herbal Education
• Herbalist & Yoga – Judy Apicella
• Environmental Studies B.A. – MCLA
• Owner of Wildwood Apothecary, Radford, VA

Reiki

• Reiki I & II – Usui Shikoku Reiki Ryoho Method – Ginny Mackles

The Wild Woman Project with Chris Maddox:

• Trained Wild Woman Circle Facilitator