When Karen teaches, she strives to give her students the confidence to getdeep into poses and the opportunity to open their bodies while finding some peace of mind on their mat. Her challenging slow flow classes, taught to contemporary music, are alignment-based, playful and woven with humor and Buddhist mindfulness.

In addition to teaching yoga, Karen continues to connect to her life of service through her work as a consultant building community in the art world. She is on the same path as her students by trying to find balance in life while being present and connecting with her breath, body and mind. Karen is PranaVayu (ERYT – 200), Fluid Yoga® (ERYT – 300), Broga®, and Divine Sleep Yoga Nidra® certified. Visit her at www.karendetempleyoga.com.