NEW YEARS BREAKTHROUGH
Through yoga, community, journaling, adventure, we will set ourselves up for a great year
DECEMBER 28, 2025 - JANUARY 3, 2026
NEW YEARS WILL BECOME YOUR FAVORITE HOLIDAY
HERE'S WHAT WE ARE GOING TO DO
HOT YOGA IN THE HIGH VIBE WAY
Hot Yoga is a therapeutic healing sequence of poses practiced in a hot, humid room. We have been influenced by numerous styles of yoga from Bikram to Vinyasa, Kundalini, Ashtanga, Yin and more. All this to create an efficient, curated, personalized and supportive hot yoga practice. You likely won’t sweat like this anywhere else which is great for your skin and makes your body feel fantastic.
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Body: Yoga is so good for mobility, flexibilty, strength, weight loss and endurance -
Mind: Yoga help you clear your mind, focus, reduce anxiety and focus on what you can control
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Spirit: We teach inspired yoga where you are encouraged to build faith, trust and transformation
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Stress: Yoga reduces stress, balances your blood pressure and reduces excess cortisol, a stress inducing hormone
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Community: Gathering with others with healthy habits, increases positive feelings about yourself and the world
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Fun: We keep it light, have fun, tell jokes and hang out. We say we are on a 60 year yoga journey and there's no rush
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Hot: We help you put the HOT in hot yoga so you find the most feel good, beautiful version of yourself
ICE BATHS MAKE THE STRONGEST VERSION OF YOU
The ice bath practice is inspired by the Wim Hof method with mixtures of kundalini breathing techniques and our own unique spin.
The ice is a communion with nature in the rawest, purest form. It’s a tiny investment for massive physical and mental breakthroughs.
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Stimulates blood flow
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Boosts testosterone
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Reduces stress
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Increases confidence
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Makes the best version of you
DHARMIFY EMPOWERS YOU TO MAKE POSITIVE CHANGE
New Years is the start of the fiscal year. It's an important time for reflection. It's a time for growth.
Using my method, we systematically merge the spiritual and material for focused, bold action.
Dharmify is based on my book Dharmify: A daily practice to get your mind right, your business tight, to be a love light so you feel alright. It's a 7 step method for cultivating the most aligned, powerful, purposeful choices in love, life and business. It’s extra helpful if you’re a yogi because you’ll be so familiar with the concepts. We’ll go on the dharmify journey but you can zero in on a habit, business, love life, community or family issue. You’ll walk away with the most holistic perspective on how to control what you can control and let go of what you can’t change.
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Body: Yoga is so good for mobility, flexibilty, strength, weight loss and endurance
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Mind: Yoga help you clear your mind, focus, reduce anxiety and focus on what you can control
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Spirit: We teach inspired yoga where you are encouraged to build faith, trust and transformation
-
Stress: Yoga reduces stress, balances your blood pressure and reduces excess cortisol, a stress inducing hormone
-
Community: Gathering with others with healthy habits, increases positive feelings about yourself and the world
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Fun: We keep it light, have fun, tell jokes and hang out. We say we are on a 60 year yoga journey and there's no rush
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Hot: We help you put the HOT in hot yoga so you find the most feel good, beautiful version of yourself
LISTEN TO A SAMPLE OF MY BOOK
HUGE BENEFITS COME FROM DHARMIFY
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Focus: helps you zero in on the most important areas of your life
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Transition: If you are at a crossroad in life, dharmify helps you pick the best way
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Healing: helps you create a unique path of self healing after loss of a loved one
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Love: Whether ending a relationship or just falling in love, dharmify gives you the tools to make the love grow
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Entrepreneurial Spirit: Gives you the place to start in building or expanding your business
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Adventure: Dharmify provides a method for calculated risks and rewards
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Builds confidence: Once you practice the method often, you see how powerful you really are
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Plan: Gives you a simple plan to meet your goals
HAND BALANCING FOR BEGINNERS AND BEYOND
The hand balancing workshop that I teach is based on my training with Nicolas Montes de Oca from Cirque Du Soleil. His refinement of the method is so precise that I think I can teach you in a short time what took me years to learn. The precision will change the way you practice all yoga poses even if you dont want to spend the time to learn an actual handstand. This is for beginners and beyond.
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Strength: Handbalancing will cut your body and make you stronger!
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Better Poses: Our extreme focus on technique will help your handstand and all your poses
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Kill it on instagram: no more boring selfies! Gain confidence for your pictures.
YOGA WORKSHOPS
Our workshops are great for jumpstarting your practice. We usually zero in on hip, spine and shoulder mobility but it is always customized for the group in safe and intimate way. We often get into detail on camel pose, standing bow, floor boor and back being in general. We always try to get students micro wins so you have enthusiasm for your practice.
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Better Poses: Our workshops are designed to make your poses more energy efficient so you feel strong
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More Enthusiasm: Love for the practice is the number one difference between long term practitioners and the fad
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Stronger devotion: We try to inspire more devotion to the practice by cultivating more knowledge
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More Technique: We are firm believers that great technique makes a better practice
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More Spiritual: We incorporate spiritual yoga concepts in down to earth applicable ways
SNORKELING IN THE CORAL REEF!
Casa Om is right next to the second largest coral reef in the world! We can walk out and catch a boat to world class snorkeling. You'll love the boat ride and swimming with the fish.
CENOTES ARE MAGICAL
The mayans used to say these sacred water pools connected them to other worlds. We'd have to agree.
Puerto Morelos is on the beach but just West is Ruta De Los Cenotes. It's a road that passes along some of the best cenotes, ancient natural water pools. We'll take you to some of our favorites for swimming, zip lining, jumping and adventures.
MASSAGE & SO MUCH MORE!
Our retreat is supported by a host of massage therapists, shamans and healers of various tradition. Massage promotes circulation, recovery, stress reduction, and muscle repair. It increases feelings of well being. Coupled with all our activities, it has a multiplier effect that will seal the positive experience for you. It will likely be the best body work of your life. An extra fee applies but should not be missed! In fact do a treatment every day.
OUR WORKSHOPS ARE BASED ON THE PRACTICES THAT CHANGED OUR LIVES
We generally host a number of workshops each day. They include mantra to vastly improve your mindset. Yoga goals to give you purpose and meaning in your life.
Gratitude ceremonies to make you a happier person. Contortion and hand balancing to improve your yoga poses. We also generally have a kirtan concert to connect you to your voice.
We hope this retreat will massively improve the trajectory of your life.
DELICIOUS & HEALTHY MEALS COOKED BY OUR VERY OWN CHEF!
ABOUT YOUR TEACHER
Harg in his words:
" I am super passionate about helping people fall in love with yoga, making new friends, living healthy and having fun. I love yoga because it helps us live more free and I take those lessons into our family and professional lives as well. With my wife I built Casa Om Mexico, Casa Om Potomac, used to own 2 hot yoga studios and a kirtan label, cofounded two yoga festivals and have hosted over 400 retreats.
I have co-led more than 25 retreats in the USA, Mexico and India. I believe group travel is the best way to see the world while we have a positive impact on society. You can check out my podcast on Spotify or buy my book Dharmify on amazon.com
EARLY BIRD PRICING! PRICES GO UP MAY 15!
Everything Included!
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Hot Yoga Retreat: classes, workshops and community
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Hand Balance & Contortion: Even for beginners
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Ice Bath: for recovery, power and health
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6 nights/ 7 days: At the beach in the coolest Mexican town
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Delicious Meals: Prepared by our private chef