Find Your Bliss: Play and Color Outside the Yoga Lines with Angel Lucia

 

-6Based in Palm Beach, Florida, Angel Lucia is coming to Casa Om via The Travel Yogi from October 26 through November 1. Angel offers a blissful, organic style that will be accompanied by live music by Petro Bass. Blogger Kathryn E. Livingston asked Angel some questions about bliss, yoga, going with the flow and finding heavenly ease on the mat.

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Q&A With Elizabeth Falk and Rachhpal Gill

 Blogger Kathryn E. Livingston was curious to find out more about the upcoming yoga retreat at Casa Om with Elizabeth Falk and Rachhpal Gill. The dynamic duo will offer both Vinyasa yoga and Bikram yoga classes at their upcoming retreat, May 25-31, 2014 at Casa Om.

ElizabethWheelOnBeachFrom Elizabeth…

Q: What’s the focus of your retreat?

A: We’re going to do Vinyasa yoga and a Bikram yoga retreat; we’ll be practicing both ...

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Q&A With Sat Siri: Kundalini Yoga for Self-Care

sat siriBlogger Kathryn E. Livingston caught up with Hollywood-based busy new mom and Kundalini yoga teacher (at Golden Bridge Yoga in L.A.) Sat Siri to ask her some questions about her upcoming yoga retreat at Casa Om, April 27-May 3. This very special week will focus on self-care, building a healthy foundation for body, mind, emotions, and Spirit.

Q: Why is self-care so important in these times?

A: I believe ...

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Bikram Yoga Retreat with Rochelle and Stephen in Mexico

Join Rochelle Traupe and  Stephen Inks for a week ofYoga on the beach

Bikram Yoga at Casa Om in Cancun, Mexico!

Monday April 14th – Sunday April 20th 2014.

 

Retreat Includes:

– 6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s exquisite ...

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Q & A with Molly Cornell of Melt Hot Yoga

Blogger Kathryn E. Livingston asked Molly Cornell of Melt Hot Yoga in Edwardsville, PA, a few questions about her upcoming March 9-15 yoga retreat at Casa Om. Molly’s flyer says “Our goal is for you to leave Mexico healthier than when you arrived.” Rest assured that will happen after an awesome week of Bikram and Hot Power Yoga classes, posture clinics, meditation, healthy and delicious vegetarian food, and fun!

KL: What ...

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Bikram Yoga Retreat with Rochelle Traupe and Siri Om October 2013

FrontCasaOmFlyer

 

 

 

Join Rochelle Traupe and  Siri Om for a week of

Bikram Yoga at Casa Om in Cancun, Mexico!

Sunday October 20th – Saturday October 26th 2013.

 

 

Retreat Includes:

6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s ...

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Esak Garcia on Competitive Yoga Training

Backbending

Esak Garcia has been a yoga devotee for nearly 20 years. On Feb 20th 2005 Esak became the 1st ever male champion of the Bishnu Charan Gosh Cup.  Since then Esak has been conducting yoga seminars, coaching clinics and demonstrations internationally.

Esak graduated valedictorian from Boulder High School, then studied Political Science at Yale University.  He graduated from Bikram’s Yoga College of India in 2001. Esak is currently a student of ...

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The story behind Casa Om

Editor’s Note: Read the story of how Casa Om owners Hargobind and Siri Om turned a sleepy retreat center near Cancun into a luxurious, boutique yoga retreat center, hosting amazing retreats year round!

Somewhere along the 307 highway from Cancun to Tulum, I stared into my rearview mirror wondering what would happen next. I was on my way back to Casa Om and I was going a little too fast. By a little, I mean a lot. I had already explained ...

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