Q & A with Parmatma: On Yoga, Retreats, and Relaxation

Parmatma is offering a beautiful restorative yoga retreat at Casa Om, June 1-7. Blogger Kathryn E. Livingston asked this wise and gentle yogini a few questions about the retreat as well as about why it’s so essential to relax, restore, and make time for ourselves. This nourishing yoga retreat, combining Kundalini and restorative yoga practices, is open to all levels.

Q: Tell me a bit about yourself and your ...

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