Find Your Bliss: Play and Color Outside the Yoga Lines with Angel Lucia

 

-6Based in Palm Beach, Florida, Angel Lucia is coming to Casa Om via The Travel Yogi from October 26 through November 1. Angel offers a blissful, organic style that will be accompanied by live music by Petro Bass. Blogger Kathryn E. Livingston asked Angel some questions about bliss, yoga, going with the flow and finding heavenly ease on the mat.

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Radha Garcia Brings a Little Extra Twist to Bikram at Casa Om

-6Radha Garcia will be at Casa Om from August 10th to August 16th. This is a fantastic opportunity to study with a seasoned practitioner who was in Bikram Choudhury’s very first teacher training group. Radha brought hot yoga to Colorado in 1994 and has been a devoted teacher ever since. Her week-long retreat will welcome all levels. Blogger Kathryn E. Livingston caught up with Radha to ...

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Q & A with Parmatma: On Yoga, Retreats, and Relaxation

Parmatma is offering a beautiful restorative yoga retreat at Casa Om, June 1-7. Blogger Kathryn E. Livingston asked this wise and gentle yogini a few questions about the retreat as well as about why it’s so essential to relax, restore, and make time for ourselves. This nourishing yoga retreat, combining Kundalini and restorative yoga practices, is open to all levels.

Q: Tell me a bit about yourself and your ...

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Q&A With Elizabeth Falk and Rachhpal Gill

 Blogger Kathryn E. Livingston was curious to find out more about the upcoming yoga retreat at Casa Om with Elizabeth Falk and Rachhpal Gill. The dynamic duo will offer both Vinyasa yoga and Bikram yoga classes at their upcoming retreat, May 25-31, 2014 at Casa Om.

ElizabethWheelOnBeachFrom Elizabeth…

Q: What’s the focus of your retreat?

A: We’re going to do Vinyasa yoga and a Bikram yoga retreat; we’ll be practicing both ...

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Q&A With Sat Siri: Kundalini Yoga for Self-Care

sat siriBlogger Kathryn E. Livingston caught up with Hollywood-based busy new mom and Kundalini yoga teacher (at Golden Bridge Yoga in L.A.) Sat Siri to ask her some questions about her upcoming yoga retreat at Casa Om, April 27-May 3. This very special week will focus on self-care, building a healthy foundation for body, mind, emotions, and Spirit.

Q: Why is self-care so important in these times?

A: I believe ...

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Bikram Yoga Retreat with Elizabeth Falk May 2014

Join Elizabeth Falk for a week of Bikram Yoga at Casa Om!

 

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Sunday May 25th – Saturday May 31st 2014.

 

Retreat Includes:

– 6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s exquisite chef
– On-site massage and ayurvedic treatments (extra fee)
– On-site pool
– Fun ...

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Q & A with Molly Cornell of Melt Hot Yoga

Blogger Kathryn E. Livingston asked Molly Cornell of Melt Hot Yoga in Edwardsville, PA, a few questions about her upcoming March 9-15 yoga retreat at Casa Om. Molly’s flyer says “Our goal is for you to leave Mexico healthier than when you arrived.” Rest assured that will happen after an awesome week of Bikram and Hot Power Yoga classes, posture clinics, meditation, healthy and delicious vegetarian food, and fun!

KL: What ...

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Q&A: Zeb Homison on Casa Om Bikram Yoga Retreat with Mary Jarvis

Blogger Kathryn E. Livingston tracked down yogi Zeb Homison at his thriving BikramYoga Pittsburgh studio to chat a bit about his exciting upcoming Casa Om retreat, featuring the renowned Bikram yoga teacher Mary Jarvis.

 

KL: What will be the highlight of your Casa Om retreat?

ZH: Mary Jarvis is going to be there, that is the highlight! She doesn’t really do things like this often so it will be amazing. We’ll have class every day, and then we’ll do ...

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