Fuel Your Life RetreatOctober 7th - 13th, 2018
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About the Retreat
Fuel Your Life with an amazing yoga and meditation retreat at Casa Om with Jolin Conine and Jeanne Heaton of Fuel Hot Yoga. Join us for daily sunrise meditations, vinyasa, Bikram and yin classes, yoga workshops and lots of time to swim in the ocean, relax poolside and explore the beautiful surroundings. Jolin Conine
A sample schedule of a day at your retreat
6:30am Sunrise Meditation
8am Vinyasa Class
12pm Cenotes or Snorkeling Adventure or Massages by Casa Om’s Onsite Massage Therapists
4:30pm Fuel 90 class
8pm Yoga Nidra
Take your Practice to Paradise! Join the Fuel Hot Yoga team at Casa Om in Puerto Morelos, Mexico for yoga and adventure! Enjoy a week stay filled with all of your favorite yoga classes including Bikram, Vinyasa and Yin.
The retreat includes:
- Seven days and six nights in luxury accommodations at Casa Om.
- Do as much or as little yoga as you like! Multiple opportunities each day to practice a variety of yoga disciplines including the Bikram Series, Intermediate Series, Vinyasa, cYoga, and Yin Yoga in Casa Om’s beautiful yoga room or beach side overlooking the ocean.
- Posture clinics and individualized instruction to improve alignment and balance to push your practice forward.
- Six gourmet vegetarian brunches and four dinners by Casa Om’s exquisite chef as well as fresh fruit served each day (special dietary needs can be accommodated).
- On-site massage and healing services by Casa Om’s in-house therapists, including Polynesian massage, Mayan healing, breath work therapy, and more (extra fee).
- Optional day trips including snorkeling near the Mesoamerican coral reef, a trip to the Tulum Ruins complete with a night out in Playa del Carmen, exploring the Puerto Morelos botanical gardens, and a visit to local area freshwater limestone pools (extra fee).
- Plenty of free time to enjoy Casa Om’s on-site pool or the beach which is just steps away.
- Hours of sunshine and tropical weather (77-88°F).
- Pick ups and drop offs from Cancun International Airport (extra fee).
- Friendly company among like-minded yogis.
Pricing: (per person)
Jolin Conine has been teaching for over 10 years. She is the studio owner of Fuel Hot Yoga in Athens Georgia. Jolin has trained in several various yoga disciplines and teaches Bikram yoga, Vinyasa, cYoga, and the Bishnu Ghosh Intermediate and Advanced practice. She took her first hot yoga class in 2005 after suffering from chronic back and neck pain due to 4 herniated discs. In 2008 she completed the Bikram teacher training and then went on to study the Ghosh lineage practice with Tony Sanchez. She completed her Vinyasa training with Jared McCann in Williamsburg, New York and most recently trained with Carmen Aguilar @cyogalife. A perpetual student and an avid yogi and business owner, she loves teaching and sharing the practice of yoga and meditation with her students and the community.
Jeanne Heaton Originally from New York, an actress and writer Jeanne Heaton moved to Athens Georgia to teach at Fuel Hot Yoga where she teaches, bikram and yin yoga as well as workshops and community classes. As a recovering addict, Jeanne’s journey began with the deep realization that if she were to save her life she would need to change it, entirely. After years of debilitating addiction, she finally surrendered and put herself into a bottom-of-the-barrel hard core drug detox in Jamaica, Queens. In her recovery she found hot yoga. It was during her very first class, when she knew, that this was the missing ingredient to her recovery but even more importantly, was the missing ingredient to everyone’s recovery. Jeanne attended Bikram teacher training in 2010 and founded the non-profit, ‘One Posture at a Time’ with Pure Action.org in Texas and Jolin Conine of Fuel Hot Yoga in Athens GA. Thousands of hours have been dedicated to bringing yoga and mindfulness to recovering alcoholics and addicts from New York City, Athens, Texas, and our list keeps growing. Jeanne’s also completed Trauma Training and Somatic Experiencing training, has given seminars on the Role of Yoga in Addiction Treatment at Yale University with Dr. Ismene Petrakis, and the One Fire Hot Yoga Festival in DC. She was one of the main speakers at The Yoga and Mindfulness for Recovery Conference in Portland Maine and for the Exercise Is Medicine, Dept of Kinesiology – EIM-OC at the University of Georgia.
Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.
The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.
At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.
We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.
Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.
Fly into CUN – Cancun Airport.
We will pick you up from the airport and take you 20 minutes south to the beautiful town of Puerto Morelos on the white sandy beaches of the Mexican Riviera.
We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.
Optional Excursions (additional fee applies):
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.
Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while scuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5 minute stroll to reach the operator. This natural oasis is literally steps from our retreat center.
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.
Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.
Playa Del Carmen Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.
Double Room Shared Bath – $1399 per person
Double Room Private Bath – $1599 per person
Private Room Private Bath (King or Queen bed) – $1799
$500 deposit to reserve your spot!
Sign up before Aug 15th to save an extra $100!
- Any cancellation will require an administrative fee of $150 USD
- Up to 70 days prior to the retreat start date – 40% of the full amount paid will be refunded.
- Up to 45 days prior to the retreat start date – 20% of the full amount paid will be refunded.
- After 45 days prior to the retreat start date – no refund applies.
To sign up visit our website www.fuelhotyoga.com , email us at firstname.lastname@example.org or call us at 706-353-9642.