Hot Vinyasa 200 HR Yoga Alliance Teacher TrainingJuly 13th - 27th , 2019
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About the Retreat
Spend an amazing two weeks with us in Mexico at our 200 Hour Vinyasa teacher training immersion! Whether you want to deepen your personal knowledge of the practice or share the gift of yoga with others, this training is for you! The training will be located at Casa Om in beautiful Puerto Morelos, Mexico. All meals and rooms are included with your teacher training payment. This training is lead by Cindy Lunsford, Jolin Conine and Jeanne Heaton. Training starts July 13th and ends July 27th. All graduates will receive a 200 Hour Yoga Alliance teacher certification. Payment options available.
- Asana Cueing & Sequencing
- History & Philosophy
- Yoga Paths
- Yin Yoga
- Yoga Ethics
- Voice Coaching & Public Speaking
- Physical Anatomy
- Subtle Anatomy
- Pranayama & Meditation
- The Business of Yoga
- The Role of Service
About the Teachers:
Jolin is the owner of Fuel Hot Yoga Athens. She is a certified Bikram, Vinyasa and CYoga teacher. She has over 500 hours of teacher training and thousands of teaching hours. She opened Fuel Hot Yoga in 2011. She completed teacher trainings with Bikram Choudhury, Tony Sanchez, Jared McCann and Carmen Aguilar. She participated in Jared McCann’s advanced teacher training and several hands on adjustment clinics. She has travelled nationally for the last 10 years completing continuing education workshops.
Cindy is the previous owner of four different studios in upstate New York. She is a certified Bikram, Yin Yoga, Vinyasa, and level II/III Barkan Vinyasa instructor. She completed the advanced Forrest Yoga teacher training, as well as the Baptiste Art of Assisting and Advanced Art of Assisting. She completed her 500 hours with both Jimmy Barkan and Rolf Gates. For five years, she assisted Jimmy Barkan at his level II/III Vinyasa teacher trainings. She is also an Africa Yoga Project Ambassador. Cindy currently leads 200-hour yoga alliance certified vinyasa teacher trainings at various studios, including her own studio, Yogasoul, located in Nashville, TN.
Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.
The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.
At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.
We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.
Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.
We will pick you up from the airport and take you 20 minutes south to the beautiful town of Puerto Morelos on the white sandy beaches of the Mexican Riviera.
We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.
Optional Excursions (additional fee applies):
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.
Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while scuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5 minute stroll to reach the operator. This natural oasis is literally steps from our retreat center.
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.
Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.
Playa Del Carmen Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.