Sweat n’ Sun Hot Power Yoga RetreatApril 26th - May 2nd 2020
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About the Retreat
Join D’Andre and Kelsey on this hot hot hot yoga retreat for 7 days and 6 nights, located in Puerto Morelos Mexico, between Cancun and Playa Del Carmen, and sits 2 minutes away from the gorgeous Caribbean Sea. D’Andre and Kelsey are a yogi couple who own a hot yoga studio together, Hot Yoga Healthy You in Temecula, California. Daily classes of this retreat will be held in a hot yoga studio as well as on the beach. There will be vegetarian meals provided from a gourmet chef and excursions including zip lining and jumping into the Cenotes, exotic swimming pools. This retreat is what you could consider a yoga vacation; from the heat of the studio, to the warm Mexican Sun – it will be a hot hot hot adventure where yogis can practice, bask in the heat, and get away! Join us on this 7 day yoga vacation!
About the Teachers
D’Andre found yoga after previously being an athlete turned personal trainer. He decided to try yoga to add to the list of certifications he already had, and was HOOKED by the philosophy yoga proposed on how to live our best life. Currently D’Andre is ERYT, NASM Personal Training Certified, Power Yoga 200 hour certified (CPY), Hot Power Fusion 200-hour certified (CPY), and Yoga Sculpt Certified (CPY). D’Andre studies, practices, and teaches how yoga helps turn obstacles into skills so that we can live a life of contentment & joy with never-ending growth. He believes yoga is the ultimate tool that helps to master the skills needed to live fully.
D’Andre currently teaches V classes, HF, and Yoga Sculpt at HYHY. He is also a Teacher Training Lead. In his classes you can expect to be challenged, but leave feeling refreshed, confident, and inspired. His competitive sports and fitness background couples with his love of self-help, psychology, and mindset training will make you sweat AND think.
Kelsey found yoga in 2012 when she was dancing professionally in New York City. While constantly putting so much pressure/wear and tear on her body, yoga provided her relief both physically and mentally, as well as fueled her passion of movement. Kelsey holds a Power Yoga 200 hour certification (CPY), a Yoga Sculpt Certification (CPY), as well as, a NASM Personal Training Certification. Her favorite thing about Yoga is the connection it builds between the mind and body, as well as the freedom and passion it builds from within. The Yoga and fitness has enhanced her body awareness, presence of mind, and confidence and wants to help others achieve the same.
Kelsey currently teaches Yoga Sculpt at HYHY. In her Yoga Sculpt class you will squat it LOW while jamming out to Hip-hop and Trap music. You can expect a cardio dance party. She is so excited to share her passion for fitness, movement, and music with all her students.
Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.
The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.
At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.
We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.
Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.
Casa Om will arrange shuttle service to and from the airport. It is included in the price of the retreat.
Casa Om is a 20-minute car ride from the airport (CUN) to Casa Om. We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.
Optional Excursions (additional fee applies):
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.
Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while scuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5 minute stroll to reach the operator. This natural oasis is literally steps from our retreat center.
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.
Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.
Playa Del Carmen Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.
Contact email@example.com or text (951) 456-3804 to inquire or sign up!
Pricing starts at $1700. Contact Kelsey for more pricing details.