Walking on Sunshine with Bikram Yoga!August 6th - 12th, 2017
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About the Retreat
Enjoy the summer in paradise! Bikram Yoga, Vinyasa Yoga, Backbend & Inversion workshops will all be part of the yoga repertoire! When you are not practicing yoga with experienced yoga teachers you will be going on fun excursions, sight seeing, snorkeling and enjoying the delicious food Mexico has to offer! Be prepared to make many friendships too!
The retreat includes:
– 6 nights in luxury accommodations at Casa Om– 2 Yoga classes daily– Yoga workshops on back bending, inversions and arm balances!– Bikram in the hot room, and Yoga overlooking the ocean– 4 Gourmet dinners by Casa Om’s exquisite chef– On–site massage and ayurvedic treatments (extra fee)– On-site pool– Fun on the beach– Coral Reef Snorkeling ( extra fee)– Fun in Playa del Carmen– Pick ups and drop offs from Cancun International Airport
About the Teachers
She studied with Bikram Choudhury extensively since 1995 in Los Angeles at the Yoga College of India and is photo featured several times in “Bikram’s Beginning Yoga Class” instructional book. She practices daily and has consistently taught Bikram Yoga since 2002, worldwide. She is also qualified to teach the advanced series of Bikram Yoga.
My deepest wish is to serve people through teaching yoga; to help relieve others of some of their pain and suffering; to bring a healthy glow to their faces; to bring strength and flexibility to their bodies and minds; to help others connect to their joyful essence through the magical beauty of Bikram Yoga.”
Hargobind Khalsa was born in an ashram and grew up in India. After breaking a vertebrae in his back, he began practicing yoga with regularity. He completed Kundalini yoga training in India in 2000 and again in the USA in 2001. He completed Sterling Hot Yoga training in 2014 and Jared McCann’s Vinyasa training in 2015. He has done additional training in yin, satnam rasayan, and yoga with weights. He is the co founder of Pure Om Hot Yoga, Casa Om and the One Fire Hot Yoga Festival.
Casa Om has 10 beautiful bedrooms, a spacious and well–equipped yoga room, swimming pool, and a kitchen. Bedrooms are double occupancy, and have either a private bathroom or a bathroom shared between two rooms.
The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and a small coffee maker are in each room, and most rooms have a small mini–fridge. Yoga mats, towels, and beach towels are provided!
Wifi is included and available throughout the resort.
Enjoy meals up on the rooftop palapa with a stunning 360 degree view of Puerto Morelos, perfect for watching sunrises and sunsets over the Mayan Jungle.
Casa Om sleeps 24 and is across the street from the beach.
Some meals are provided by Casa Om’s team of exquisite chefs who locally source their food for an incredible culinary experience. Their food is guaranteed to help you be stronger and healthier on your trip.
At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.
We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.
Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.
The Retreat starts on June 4th -10th, 2017. Please fly into Cancun International Airport (CUN)
Once you have booked your ticket, please email your flight itinerary to firstname.lastname@example.org
Your pick up and drop off is included in your price of registration.
We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo Mexico.
You can get driving directions here http://casaom.com/index.php/travel/
Puerto Morelos is a small village situated 20 miles between Playa Del Carmen and Cancun. It offers world class infrastructure in a small town setting. It means we get the best of both worlds. There are so many fun things to do in and around Casa Om. Last year we offered Bikram yoga, snorkeling, sweat lodges, hands on corrections workshops, a photo yoga posture class, a special ashtanga class in playa del carmen, a kundalini class, a shopping trip, visits to zip lines over cenotes, mayan ruins, classes on the beach, cooking classes, massage treatments with a mayan healer and a movie night.
Siri Om & her team have led 8 retreats in the Mayana Riviera. Each event is set to be more inspiring and entertaining than the previous. We are excited to show you the special things that we have discovered.
To register please email email@example.com.