• yoga-n-the-beach-2019-slide1
  • yoga-n-the-beach-2019-slide2
  • yoga-n-the-beach-2019-slide3
  • yoga-n-the-beach-2019-slide4
  • yoga-n-the-beach-2019-slide5
Pin It

Yoga and The Beach 2019

March 4th - 9th, 2019

About the Retreat

Escape the winter and join us at Casa Om! 1-2 yoga classes daily, 2 meals per day, steps away from the beach, and group adventures! Join Rawley for his second annual winter yoga retreat.

Sample Schedule

7.15 – 9.15am : Meditation, pranayama, asana
9.30am : Breakfast
Late morning / Mid day: Beach, Pool, day trip, leisure time
5.30 – 6.45pm : Meditation, pranayama, asana
7pm: Dinner

About the retreat leaders

rawley-dworetzRawley Dworetz

Rawley fell in love with yoga in 2012. After years of rigorous exercise and athletic endeavors, he stumbled into a heated power yoga class. He left feeling a lightness he never imagined possible. Rawley has practiced under the tutelage of master teacher Maybelle Rowntree since 2015 and honors her with his teaching and practice. He has completed 200 hours of training with Jared McCann at Lighthouse Yoga School as well as 350 hours with The Baptiste Institute. Rawley believes that the best teacher is the best student. You can expect a vigorous and direct class with your breath as the music. His intention is to safely strengthen and lengthen every muscle in your body, as well as calm the mind and continue the journey toward inner peace and self-discovery. When he’s not on his mat, Rawley enjoys taking his dog to the park, playing music, and relaxing.

Accomodation

Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.

Cuisine

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.

Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.

Travel

Fly into CUN – Cancun Airport.

We will pick you up from the airport and take you 20 minutes south to the beautiful town of Puerto Morelos on the white sandy beaches of the Mexican Riviera.

We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.

Activites

Optional Excursions (additional fee applies):

Cenotes
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.

Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while scuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5 minute stroll to reach the operator. This natural oasis is literally steps from our retreat center.

Scuba
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.

Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.

Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.

Playa Del Carmen Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.

Register

Pricing

Double Room: $900 per person
Double Room Shared Bed: $850 per person
Private Room: $1100 per person

$100 deposit to save your space, 50% deposit due January 1, 2019 and full payment due upon arrival.

Sign up before September 1, 2018 and get $50 off!
Payments accepted via PayPal, Venmo, and Bank Transfer

Contact Info
Wheelhouseyogastudio@gmail.com

To sign up please e-mail Wheelhouseyogastudio@gmail.com