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YOGA in MEXICO with Traci and Kate

May 27th - June 2nd, 2018

About the Retreat

Join Kate and Traci for a week of Yoga, relaxation, adventure and peace. We will offer 2- 3 classes a day, 4 dinners, brunch daily and many excursions to choose from. This retreat can be one of relaxation and renew or fun and adventure.. the days are yours to do what you want the nights are yours to enjoy, or decompress from a day at the beach or a day of yoga.

Schedule

1-2 AM classes to get us ready for a day at the beach, or a day of exploration and afternoon or evening sessions to get us ready for the night or calm us down for bed. We will offer Bikram, Yin, Hip opening classes, vinyasa, morning meditation, talks about life as a yoga teacher and studio owner.

Teachers

Kate ViVenzio
Kate ViVenzio is the Owner of The Yoga Collective St. Augustine. She has been teaching Bikram yoga since 2003 and has been the owner of her school for over 10 years. Kate teaches Bikram, Intermediate, Hips and Yin classes. She has been to CasaOm twice and cant wait to bring a new group to enjoy this amazing spot.

Traci Armstrong
Traci Armstrong has been a Bikram Teacher since 2002 and owned 2 studios in Florida for 11 years. She has been practicing and teaching for over 17 years and still maintains an almost daily practice. She considers herself to be a life learner and serial entrepreneur. Since selling her studios she has been exploring the western area of the US and recently started her own coaching business. Outside of yoga and business she loves adventure, fun, good times with friends at the beach in Mexico and has a new found love for meditation.

Kate and Traci have been friends for almost 20 years. They have traveled the world and are excited to share this amazing space and time with you. Join them in Mexico for this amazing retreat where you will do yoga, play, laugh, adventure and so much more. Bring a friend, or come alone. The retreat is designed around what you need for the week, tons of yoga and fun, or tons of rest and relaxation, or a combination of both. Amazing food, massage, excursions, Yoga and more are waiting for you.

Accomodation

Casa Om has 11 beautiful bedrooms, a spacious and well-equipped yoga room, swimming pool, and a kitchen. Bedrooms are double occupancy, and have either a private bathroom or a bathroom shared between two rooms.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and a small coffee maker are in each room, and most rooms have a small mini-fridge. Yoga mats, towels, and beach towels are provided!

Wifi is included and available throughout the resort.

Enjoy meals up on the rooftop palapa with a stunning 360 degree view of Puerto Morelos, perfect for watching sunrises and sunsets over the Mayan Jungle.

Casa Om sleeps 26 and is across the street from the beach.

Some meals are provided by Casa Om’s team of exquisite chefs who locally source their food for an incredible culinary experience. Their food is guaranteed to help you be stronger and healthier on your trip.

– Please also remove this sentence from the ‘Travel’ section:

Casa Om will arrange shuttle service to and from the airport. Please contact Casa Om for more information.

– At the ‘Register’ section, please change this: king room with private bath for the words to have capital letters in the beginning, so:

King Room with Private Bath $1,500 per person

Cuisine

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.

Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.

Travel

Casa Om is a 20-minute car ride from the airport (CUN) to Casa Om. We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.

Activites

Optional Excursions (additional fee applies):

Cenotes
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended
Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while snuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5min stroll to reach the operator. This natural oasis is literally steps from our retreat center.
Scuba
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.
Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.
Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.
Casa Om Spa
Whether you’re looking for an amazing massage or energy work, The Travel Yogi team can tell you first hand how amazing the team at Casa Om is. Please be prepared to book early to secure a spot. Once the word gets out from the first few massages, they’ll book up quickly!
Playa del Carmen
Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.

Register

Twin with private bath $1450 Per Person $1900 Single

Twin with shared bath $1350 Per Person $1800 Single

Queen room with private bath $1400 per person

King Room with Private Bath $1500 per person

DORM rooms $999 each bed

For more infromation :
katiev1111@gmail.com
traciarms@gmail.com

Register Here