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Yoga Retreat w/ Bryn + Patrick

October 15 - 20, 2018

About the Retreat

Join Patrick and Bryn for some of the best NYC style, alignment and functional anatomy informed vinyasa classes. Our goal is to enjoy movement and life. Take time and space for yourself to relax in the sun before the holiday season.

Teachers

brynBryn: Owner of Yogamaya Yoga Studio in NYC,
Teaching classes since 2003, teacher trainings since 2006 and practicing much longer.

I teach what I love, Bhakti, Asana, and Kirtan. My classes are challenging, devotional and fun, but not frivolous. A long-time student of Iyengar teachers Carrie Owerko & Kevin Gardiner, I integrate the texture and subtleties of alignment with flow and purposeful sequencing. We approach the asanas with the mood of appreciation, climb deep into our bodies, and discover a way of moving that is at once humble and powerful.

patrickPatrick: Owner of Hudson Yoga Project in Hoboken, NJ

“Art. Music. Yoga. Urban. Diversity. Hoboken. NYC. Local. Vegetarian. Father. Husband. Community. This is what inspires me and was the spark that led to the creation of the Hudson Yoga Project. My classes are devoted to creating a light hearted atmosphere that encourages self study through alignment-focused vinyasa yoga and traditional yogic philosophy”.

Patrick has lived and worked in Hoboken for over 10 years and currently raises his children in town. Patrick’s teaching is drawn from the 5000-year old tradition of yoga and rooted in ancient texts and practices but integrated and applied in a way that is relevant to the unique and modern environment in which we live. He is a 500hr (E-RYT) Experienced Registered Yoga Instructor with the Yoga Alliance.

Patrick has practiced and studied yoga since 2001 and received his E-RYT500 certification from Yogamaya New York in 2011 and his RYT200 certification from Laughing Lotus Yoga Center in 2007. Patrick is also a licensed acupuncturist in the State of New York and has a thriving acupuncture practice in NYC.

Accomodation

Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.

Cuisine

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.

Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.

Travel

Fly into CUN – Cancun Airport.

We will pick you up from the airport and take you 20 minutes south to the beautiful town of Puerto Morelos on the white sandy beaches of the Mexican Riviera.

We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.

Activites

Optional Excursions (additional fee applies):

Cenotes
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.

Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while scuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5 minute stroll to reach the operator. This natural oasis is literally steps from our retreat center.

Scuba
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.

Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.

Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.

Playa Del Carmen Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.

Register

Pricing options

Deposit of $500 by Check or VENMO.
Transfers: $40 each way per person, we will arrange for you (short 25min drive from airport)
$1350 before Oct 1, $1750 after
Single Room – add $300 to all prices
Refunds? No

Contact info/e-mail address for anyone to get more information
Patrick@hudsonyogaproject.com
brynyoga@icloud.com