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Yoga, sun & sand vinyasa yoga & meditation retreat with simplicity yoga

March 21st - 25th, 2018

About the Retreat

Need to rejuvenate your spirit, invigorate your body, and rest your mind? Then join us for 5 days and 4 nights in beautiful Puerto morelos. we will be combining our love of yoga with our love of vacation. With twice daily yoga & meditation offerings, some fantastic eco-adventures, and plenty of time to relax on the beach, this retreat will leave you refreshed and renewed.

This 5 day/4 night retreat includes Twice daily yoga & meditation classes Breakfast & dinner daily All accommodations Transportation from the airport

About the Teachers

Rosanne Ferraiuolo Sihler
rosanne-ferraiuolo-siihler Rosanne Ferraiuolo Sihler is the owner and director of simplicity yoga studio & simplicity yoga teacher training & has been teaching yoga & meditation on long island for 10 years. SHE is best known for her light-hearted teaching style and core-strengthening approach to vinyasa yoga. Her philosophy is that Through yoga & meditation we can work through the experiences of our life to keep both our bodies and our minds light and free.

Accomodation

Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.

Cuisine

At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well. Please let us know how we can accommodate any request.

Our head chef, Eduardo “Yayo” Gomez, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.

Travel

Please fly into Cancun International Airport (CUN)

Once you have booked your ticket, please email your flight itinerary to info@casaom.com

We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo Mexico

You can get driving directions here http://casaom.com/index.php/travel/

Activites

Optional Excursions (additional fee applies):

Cenotes
The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended
Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while snuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5min stroll to reach the operator. This natural oasis is literally steps from our retreat center.
Scuba
If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.
Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.
Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.
Casa Om Spa
Whether you’re looking for an amazing massage or energy work, The Travel Yogi team can tell you first hand how amazing the team at Casa Om is. Please be prepared to book early to secure a spot. Once the word gets out from the first few massages, they’ll book up quickly!
Playa del Carmen
Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.

Register

Pricing & room options

Double room (2 twins, private bath) – $829pp
Private queen (private bath) – $959pp
Private king (private bath) – $989pp

Double room (2 twins, shared bath) – $789pp
Dorm room (6 twin beds, en suite bath) – $689pp

For more information on this retreat or to register, please contact:
info@simplicityyogastudio.com or call (631) 546-8894