Radha Garcia Brings a Little Extra Twist to Bikram at Casa Om

-6Radha Garcia will be at Casa Om from August 10th to August 16th. This is a fantastic opportunity to study with a seasoned practitioner who was in Bikram Choudhury’s very first teacher training group. Radha brought hot yoga to Colorado in 1994 and has been a devoted teacher ever since. Her week-long retreat will welcome all levels. Blogger Kathryn E. Livingston caught up with Radha to ask her ...

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Interview with Esak Garcia on Living the Good Life with Yoga

Esak Garcia, international yoga champion and hot yoga teacher extraordinaire, will be at Casa Om August 2-10 for a fun and inspiring clinic. Esak will help serious students of all levels dig more deeply into their personal yoga practice, exploring the joy as well as the challenges. Between workshops in London Esak found time for a quick conversation with blogger Kathryn E. Livingston about the upcoming Jedi Fight Club ...

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Q & A With Lucille and Jodi from Sterling Hot Yoga Works: On Teacher Training, Communication, and the Sterling Method

Attention hot yoga teachers! There’s an awesome hot yoga teacher training coming up June 22 through July 19th at Casa Om. Jodi Orr and Lucille Allen will be teaching The Sterling Method of yoga instruction. Blogger Kathryn E. Livingston asked the dynamic (and compassionate) duo some questions about what this comprehensive training will entail:

Q: Can you describe the Sterling Method and its unique points?

Jodi:  Sure! The Sterling Method of ...

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Q&A With Francisco Morales: On His Background, Partner Yoga, and the Synergy Partner Yoga Teacher Training

Francisco Morales will be at Casa Om July 19-26 to offer a Synergy Partner Yoga teacher training. Blogger Kathryn E. Livingston asked him some questions about his path as well as about this fun and healing partner yoga practice. Synergy is a healing art that incorporates Thai massage, flying, and partner stretching.

Q: Is your teacher training for individuals who are already teachers?

A: It’s for anyone who really wants to ...

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Q & A with Parmatma: On Yoga, Retreats, and Relaxation

Parmatma is offering a beautiful restorative yoga retreat at Casa Om, June 1-7. Blogger Kathryn E. Livingston asked this wise and gentle yogini a few questions about the retreat as well as about why it’s so essential to relax, restore, and make time for ourselves. This nourishing yoga retreat, combining Kundalini and restorative yoga practices, is open to all levels.

Q: Tell me a bit about yourself and your retreat.

A: ...

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Q&A With Hot Bikram Retreats’ Christiane Mueller

There’s an awesome hot yoga retreat coming up at Casa Om June 8-14, featuring Bikram yoga teacher/multiple Yoga Asana Champion Afton Carraway. Blogger Kathryn E. Livingston talked to Christiane Mueller of Hot Bikram Retreats (www.hotbikramretreats.com) to find out more about this yoga retreat.

Q: What will be the focus of your retreat at Casa Om?

A: Yoga, fun, relaxation, gourmet food – meeting great people from all around the world. ...

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Q&A With Sat Siri: Kundalini Yoga for Self-Care

sat siriBlogger Kathryn E. Livingston caught up with Hollywood-based busy new mom and Kundalini yoga teacher (at Golden Bridge Yoga in L.A.) Sat Siri to ask her some questions about her upcoming yoga retreat at Casa Om, April 27-May 3. This very special week will focus on self-care, building a healthy foundation for body, mind, emotions, and Spirit.

Q: Why is self-care so important in these times?

A: I believe it’s ...

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Bikram Yoga Retreat with Rochelle and Stephen in Mexico

Join Rochelle Traupe and  Stephen Inks for a week ofYoga on the beach

Bikram Yoga at Casa Om in Cancun, Mexico!

Monday April 14th – Sunday April 20th 2014.


Retreat Includes:

– 6 nights in luxury accommodations at Casa Om
– 2 Yoga classes daily- Bikram in the hot room, and Yoga on the pier overlooking the beach
– Daily Buffet Breakfast
– 4 Gourmet dinners by Casa Om’s exquisite chef
– ...

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