Renée is part owner of Modo Yoga Orleans in Ottawa, Canada. She has a deep love of life and is passionate about connecting with her students, her community, her friends, her family, and yes, with herself. Through yoga, she has learned to change her perspective from “doing” to “being” and from describing something as “hard” to “challenging”.
Renee recognizes and appreciates that yoga has a ripple effect in her daily life and in those around her as it helps her feel more open, grounded, centered, and present. Renée has been teaching for 13 years and has completed various teacher trainings such as Modo Level 1 & 2, Modo Flow, Modo Sequencing, Modo Calm, Yin yoga and Ana Forest-Inspired yoga to name a few.
“I believe there are great lessons everywhere and the more I know, the more I know I don’t know”. She loves swimming, traveling, gardening, snowboarding, skiing and taking her outdoor showers from April to November (yup!).