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2015 BYRP Retreat with Kendra & Tosh

December 6th - 12th, 2015

About the Retreat

2015 BYRP Retreat: Restore your mind. Recharge your body. Renew your life.

Have you been feeling overwhelmed, overworked, and overextended? Then join us for the 2015 BYRP retreat! Relax on serene beaches. Practice yoga daily. Restore your spirit. Explore ancient ruins. Refresh your mind. Enjoy delicious meals prepared by our private chef. Meet new people.The 2015 BYRP retreat will provide a perfect blend of visiting local sights, group excursions, plus free time to get off the beaten path. If you’re ready to make yourself a priority, join us!

Experience brought to you by Kendra Blackett-Dibinga, owner of www.bikramyogariverdale.com and Life Coach Tosh Patterson www.toshpatterson.com Take advantage of one-on-one access to both Kendra & Tosh throughout your stay to strengthen your yoga and wellness practices.

SAMPLE DAILY SCHEDULE 8.30am – 9:00am : Guided Meditation or Yoga on Beach9:00am – 10:00am: Breakfast10:00am – 4:00pm: Free time or Group Excursion4:00pm – 5:30pm: Bikram Yoga6:30pm—7:30pm: DinnerAfter7:30pm: Free time

 The retreat includes:– Daily yoga classes– Yoga mats/towels– Laundry services for yoga clothes– Gourmet vegetarian meals– Spring water in your room– On-site pool– Just steps from the beach– On-site massage and ayurvedic treatment available (extra fee)– Pick ups and drop offs from Cancun International Airport

About the Teachers:

Kendra Blackett-Dibinga

Kendra is the owner of Bikram Yoga Riverdale Park and is a yoga instructor who has been engaged in wellness initiatives for over 15 years. Her businesses center around holistic health and wellbeing and links clients to information to promote their wellness over time.

Tosh Patterson

Tosh is CEO of Be Well. Eat Well. Live Well. and is dedicated to helping women discover secrets to personal happiness, weightloss and wellbeing. At one time Tosh lived in a 300-pound body, lost 50+ pounds, and today teaches women how to take the inner journey for outer results. She believes it is time for busy professional women to stop dieting and finally start living.


Casa Om has 10 beautiful bedrooms, a spacious and well-equipped yoga room, swimming pool, and a kitchen. Bedrooms are double occupancy, and have either a private bathroom or a bathroom shared between two rooms.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and a small coffee maker are in each room, and most rooms have a small mini-fridge. Yoga mats, towels, and beach towels are provided!

Wifi is included and available throughout the resort.

Enjoy meals up on the rooftop palapa with a stunning 360 degree view of Puerto Morelos, perfect for watching sunrises and sunsets over the Mayan Jungle.

Casa Om sleeps 24 and is across the street from the beach.

Some meals are provided by Casa Om’s team of exquisite chefs who locally source their food for an incredible culinary experience. Their food is guaranteed to help you be stronger and healthier on your trip.


At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.

Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.


Casa Om can arrange shuttle service to and from the airport.

Casa Om is a 20-minute car ride from the airport (CUN) to Casa Om. We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.


Optional Excursions (additional fee applies):

The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.

Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while snuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5min stroll to reach the operator. This natural oasis is literally steps from our retreat center.

If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.

Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.

Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.

Casa Om Spa
Whether you’re looking for an amazing massage or energy work, we have the best body workers in Puerto Morelos. Please be prepared to book early to secure a spot. Once the word gets out from the first few massages, they’ll book up quickly!

Playa del Carmen
Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items.


2015 BYRP Retreat: Restore your mind. Recharge your body. Renew your life.

$1499 — Early Bird Rate available until September 1, 2015


$1699 — Registration (After September 1st)

Non-refundable $450 deposit required.

All pricing options are based on double occupancy rooms. If you’d like a single occupancy room or a dorm spot each night, please contact us and let us know at info@toshpatterson.com. Note that there will be a considerable additional charge for a single room.

Questions? Send an email to Contact Tosh Patterson at info@toshpatterson.com!